Delicious and Healthy Snacks Under 150 Calories
4.5 out of 5
Language | : | English |
File size | : | 5400 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 79 pages |
Lending | : | Enabled |
If you're like most people, you probably find yourself reaching for a snack between meals from time to time. But if you're trying to lose weight or maintain a healthy weight, it's important to make sure your snacks are healthy and low in calories.
That's where this article comes in. We've compiled a list of 10 delicious and healthy snacks that are all under 150 calories. So next time you're feeling hungry, reach for one of these snacks instead of a bag of chips or a candy bar.
10 Delicious and Healthy Snacks Under 150 Calories
- Apple with peanut butter (130 calories)
- Banana with almond butter (140 calories)
- Celery sticks with hummus (120 calories)
- Cottage cheese with fruit (130 calories)
- Edamame (120 calories)
- Fruit salad (120 calories)
- Greek yogurt with berries (130 calories)
- Hard-boiled eggs (100 calories)
- Mixed nuts (140 calories)
- Smoothie (150 calories)
This classic snack is a great source of fiber and protein. Simply spread 1 tablespoon of peanut butter on an apple and enjoy.
Another delicious and nutritious snack, this one is also a good source of potassium and healthy fats. Spread 1 tablespoon of almond butter on a banana and enjoy.
This crunchy snack is a great way to get your veggies in. Simply dip celery sticks into hummus for a satisfying and low-calorie snack.
Cottage cheese is a great source of protein and calcium. Pair it with your favorite fruit for a sweet and satisfying snack.
Edamame are immature soybeans that are a good source of protein and fiber. They make a great snack on their own or you can add them to salads or stir-fries.
Fruit salad is a refreshing and healthy snack that is packed with vitamins and minerals. Simply combine your favorite fruits and enjoy.
Greek yogurt is a great source of protein and calcium. Pair it with your favorite berries for a sweet and satisfying snack.
Hard-boiled eggs are a great source of protein and healthy fats. They make a great snack on their own or you can add them to salads or sandwiches.
Mixed nuts are a great source of protein, healthy fats, and fiber. They make a great snack on their own or you can add them to yogurt or oatmeal.
Smoothies are a great way to get your fruits and vegetables in. Simply combine your favorite fruits, vegetables, and yogurt in a blender and blend until smooth.
There you have it! 10 delicious and healthy snacks that are all under 150 calories. Next time you're feeling hungry, reach for one of these snacks instead of a bag of chips or a candy bar. Your body will thank you for it!
4.5 out of 5
Language | : | English |
File size | : | 5400 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 79 pages |
Lending | : | Enabled |
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4.5 out of 5
Language | : | English |
File size | : | 5400 KB |
Text-to-Speech | : | Enabled |
Screen Reader | : | Supported |
Enhanced typesetting | : | Enabled |
Word Wise | : | Enabled |
Print length | : | 79 pages |
Lending | : | Enabled |